Showing posts with label #braincoreofboston. Show all posts
Showing posts with label #braincoreofboston. Show all posts

Monday, June 23, 2014

What is Neurofeedback Training? BrainCore Boston Explains

Neurofeedback training is quickly becoming one of the most popular drug-free therapy options in all of North America. Using it, patients are able to naturally address the symptoms of numerous conditions including ADHD, ADD, Anxiety, Insomnia, Depression, and even Migraines.
In this video, Dianne Kosto of BrainCore Therapy of Greater Boston gives an in depth explanation of what makes neurofeedback training so effective. She also answers the more basic question of: what is neurofeedback?

If ever the online video in this article is not functioning, you should visit here.
Also, make sure to visit our website at:  http://braincoreofgreaterboston.com/boston-adhd-therapy/

Tuesday, May 27, 2014

Is There A Difference Between ADD and ADHD?

Difference Between ADD and ADHD
With all the media publicity that attention deficit disorders have received in recent years, many people in Foxboro and elsewhere may wonder about the difference between Attention Deficit Disorder, ADD, and Attention Deficit Hyperactivity Disorder, ADHD—especially parents who are concerned that their child may have one of these disorders. Although ADD is still used colloquially, it is technically not a diagnostic term used by clinicians. Only ADHD is technically a diagnostic term, and it is divided into three subtypes: ADHD- Predominantly Inattentive, ADHD- Predominantly Hyperactive-Impulsive, and ADHD- Combined Type. The designation ADD could perhaps best be applied to people with the Predominantly Inattentive subtype of ADHD, who often lack the hyperactive component commonly associated with the disorder.

Do Doctors Even Use The Term ADD?

Attention Deficit Disorder, ADD, is an older term that is sometimes still used by doctors, although not as a formal diagnosis. The terminology was officially changed in 1994 with the release of the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, DSM-IV. Currently the formal designation for an attention deficit disorder without hyperactivity is ADHD-PI instead of ADD. Presumably, this convention reflects the fact that ADD and ADHD are subtypes of the same disorder rather than two distinct disorders.

ADHD- Predominantly Inattentive Type: “ADHD” Without the “H”

When most people think of ADHD, they picture that hyperactive, bouncing-off-the-walls child who can’t sit still long enough to pay attention in the classroom. However, not all people with ADHD are hyperactive. People in Foxboro, and throughout the nation, with ADHD-PI, the closest formal designation to what is usually meant by ADD, are often quite opposite. They tend to feel tired or lethargic much of the time, and may feel mentally sluggish or slow.

People with ADHD-PI do exhibit the inattentive symptoms of ADHD, including:

·         Failure to pay close attention to details
·         Tendency to make careless mistakes
·         Difficulty following instructions and keeping track of assignments
·         Difficulty concentrating on planning and executing tasks
·         Difficulty concentrating on conversations with others
·         A tendency to daydream when it is not appropriate to do so
·         Tendency to misplace objects
·         Inability to “multitask”
·         General forgetfulness
·         Difficulty remembering relevant information


Because children with non-hyperactive ADHD-PI do not tend to be as disruptive in the classroom environment as ADHD children, their difficulties are more likely to be overlooked. Like ADHD, ADHD-PI can severely impact academic performance, work performance, and self-esteem. People with lifelong ADHD-PI often fear structured or planned work activities due to their difficulty concentrating. Because their problems in school are often not recognized as an attention deficit disorder, they are often chastised because their behaviors are misattributed to laziness, carelessness, lack of effort, or lack of proficiency. As a result, they often develop a low self-concept and may underestimate their own capabilities, leading to academic and occupational underachievement relative to their actual intelligence and capabilities. They may also become more prone to depression or other mood disorders. For this reason, it is important that teachers and parents in Foxboro and elsewhere recognize the existence of ADHD without hyperactivity. Like ADHD, ADHD-PI responds well to stimulant medications and to neurofeedback therapy, a scientifically proven approach now available in Foxboro that does not produce any unwanted side effects.

Monday, May 19, 2014

Five Foods That Secretly Contain Caffeine

ADD
If you are the parent of a child with attention deficit disorder (ADD) in Foxboro, especially the hyperactive subtype of ADD, you’re probably careful not to give your child foods or drinks that contain caffeine. Caffeine is a central nervous system stimulant, and can sometimes exacerbate hyperactivity, impulsivity, and inattention in children with predominantly hyperactive ADHD. If you’re familiar with ADD and ADHD medications, this may surprise you. After all, the medicines that treat ADD and ADHD are also stimulants; however, unlike the methylphenidates and amphetamines used in ADHD drugs, caffeine doesn’t target the parts of the brain to have the same counterintuitive effect on hyperactive ADD symptoms.

Of course, you know that coffee, tea, and cola contain a significant amount of caffeine—often in combination with high levels of sugar that further contribute to your child “bouncing off the walls.” However, there are other products on the shelves of Foxboro grocery stores that secretly contain caffeine, although you might not realize that they do. These five foods actually contain caffeine, so you may want to choose other options for your ADD child to keep their energy levels in check. 

#1: Non-Cola Soft Drinks 

Most people in Foxboro are aware that colas like Coca-Cola and Pepsi contain a sizeable amount of caffeine. Not every soft drink contains caffeine; many lemon-lime sodas like Sprite and 7-up, as well as some grape and orange sodas, are caffeine-free. However, many other non-cola soft drinks do contain some amount of caffeine. You may want to avoid these or choose a caffeine-free version or alternative. Some of these sodas include:

·         Sunkist: 41 mg/12 oz
·         Dr. Pepper: 41 mg/12 oz
·         Barq’s Root Beer: 22.5 mg/12 oz
·         Mountain Dew: 54 mg/12 oz
·         Mello Yellow: 52.5 mg/12 oz.

Most soft drinks list the caffeine content on the can or bottle, so it always helps to check before letting your child drink it.  

#2: Chocolate 

Caffeine occurs naturally in cocoa beans, so most chocolate products contain some caffeine. The caffeine content varies from product to product, ranging from 9 or 10 mg in many products to as much as 31 mg in a bar of Hershey’s Special Dark Chocolate. Dark chocolates tend to have more caffeine than milk chocolate. Most chocolate purchased in Foxboro doesn’t contain quite enough caffeine to present a real problem for children with ADHD, but you may still want to limit chocolate because of the high sugar content. 

#3: Chocolate or Coffee-Flavored Ice Cream 

Many ice creams that have chocolate, as well as those that are coffee-flavored, actually do contain some amount of caffeine.

#4: Pain Relievers 

You may be surprised that some over-the-counter pain relievers in Foxboro have caffeine in them, especially pain medicines designed for headache and migraine relief. You may associate caffeine with causing headaches rather than curing them, but caffeine can actually help increase the effectiveness of the active ingredients (usually an NSAID) for treating headaches, as well as helping the body absorb the medicine faster. Some over-the-counter pain medicines that have caffeine include:

·         Excedrin Migraine Relief: 61 mg
·         Aspirin-Free Excedrin: 65 mg
·         Bayer Select Maximum Strength Headache Relief: 65.4 mg
·         Goody’s Extra Strength Tablets: 16.25 mg
·         Goody’s Headache Powder: 32.5 mg
·         Midol Menstrual Maximum Strength Caplets: 60 mg 

#5: Energy Mints and Energy Gum 


This one is probably obvious, but watch out for products with “energy” in their name if you’re trying to avoid things that contain caffeine. There are several kinds of mints, gum, and even chocolate candies that have added caffeine. They can be potent, with some containing as much as 50 mg of caffeine in a single breath mint.

ALTERNATIVE MEDICINE FOR ADD IN FOXBORO

Wednesday, April 23, 2014

PTSD Help - War Veteran Shares Journey to Recovery

PTSD help for veterans remains a challenge both from a social and scientific perspective. In this video, Jake Walsh shares the remarkable story of how he discovered a life-changing PTSD therapy that helped lead him on the path to recovery. Known as neurofeedback therapy, this remarkable and drug-free treatment alternative is becoming increasingly popular with veterans and the families who support them.
As Jake says:

"I was in Iraq for 15 months during 06-07, I have PTSD which is where BrainCore comes in. I began neurofeedback in November I believe and have done nearly 40 sessions in the last 6 months. When I started, I had trouble sleeping, anxiety, depression, I would ruminate, withdraw, forget things, couldn't focus, and since then I have seen a decrease or an elimination of those symptoms."

Jake is interviewed by Stefan Georgi of Market Taffy, LLC, and Dianne Kosto, founder of BrainCore of the Lowcountry, an organization that is is leading the way in providing PTSD help to veterans through neurofeedback.


To find out more about BrainCore Therapy and neurofeedback for PTSD, please visit;
http://www.braincoreofthelowcountry.com
http://www.braincoreofgreaterboston.com

Please visit Jake's foundation: www.honorourheroesfoundation.org


Tuesday, April 15, 2014

Boston Neurofeedback - Interview with Dianne Kosto of BrainCore Therapy

BrainCore of Greater Boston offers neurofeedback to residents in Mansfield, Foxboro, and surrounding areas. BrainCore Therapy is a drugless, painless, and non-invasive approach to addressing the symptoms of many common neurological conditions including: ADD/ADHD, Anxiety, Depression, Insomnia, Migraines, PTSD, and Autism. In this video, Stefan Georgi of Market Taffy, LLC chats with BrainCore of Boston founder Dianne Kosto about how neurofeedback works, and how residents of Boston can benefit from it. She also talks about her own personal journey, and why she believes neurofeedback saved her son's life.

Watch this video on YouTube: Boston Neurofeedback
Learn more about BrainCore of Greater Boston